by JoelD | Jul 28, 2025 | Blog, Oklahoma CC
Understanding Emotional Resilience Life is full of unexpected twists — setbacks at work, health challenges, conflicts in relationships, or even global events that shake us. Emotional resilience is what helps us navigate these ups and downs. It’s not about ignoring...
by JoelD | Jun 13, 2025 | Blog
In a world that never stops moving, rest can feel like a luxury we can’t afford. But for believers, rest isn’t just a physical need—it’s a spiritual invitation. Jesus calls us to rest. In Matthew 11:28 (NIV), Jesus says: “Come to me, all you who are weary and...
by Oklahoma CC | Aug 18, 2020 | Blog, Oklahoma CC
By: Chasity Burke, MS, NBCCH, LPC We get so busy and stuck in our day to day routines, with appointments, work, paying bills, cleaning house and just taking care of everyone and everything that we sometimes forget to BREATHE! You can’t take care of everyone else if...
by Oklahoma CC | Jul 27, 2020 | Blog, Oklahoma CC
By: Chasity Burke, MS, NBCCH, LPC Our brains are like a computer that is hardwired into our bodies and just like our computers that need to be rebooted from time to time we can benefit from a reboot ourselves. Here are a few ways to reboot your nervous system...
by Oklahoma CC | May 28, 2020 | Blog, Oklahoma CC
By: Chasity Burke MS, LPC, NBCC, RRT Practitioner Immunity EnhancementDr. Jon Connelly, PhD, LCSW With the adjustment to this new normal where there is so much uncertainty, where parents have become teachers, kids are out of routine, some of us are out...
