by JoelD | Nov 18, 2025 | Blog
Gratitude is more than a positive emotion—it is a spiritual discipline that supports emotional healing and deepens our connection with God. For therapists working from a Christian worldview, gratitude can be an essential part of helping clients build resilience and...
by JoelD | Jul 28, 2025 | Blog, Oklahoma CC
Understanding Emotional Resilience Life is full of unexpected twists — setbacks at work, health challenges, conflicts in relationships, or even global events that shake us. Emotional resilience is what helps us navigate these ups and downs. It’s not about ignoring...
by JoelD | Jun 13, 2025 | Blog
In a world that never stops moving, rest can feel like a luxury we can’t afford. But for believers, rest isn’t just a physical need—it’s a spiritual invitation. Jesus calls us to rest. In Matthew 11:28 (NIV), Jesus says: “Come to me, all you who are weary and...
by Oklahoma CC | Jul 27, 2020 | Blog, Oklahoma CC
By: Chasity Burke, MS, NBCCH, LPC Our brains are like a computer that is hardwired into our bodies and just like our computers that need to be rebooted from time to time we can benefit from a reboot ourselves. Here are a few ways to reboot your nervous system...
by Oklahoma CC | Jun 8, 2020 | Blog, Oklahoma CC
It contributes to illness. It’s the major factor in back pain. In fact, it makes ANY pain worse. And it’s not always caused by bad things-it can be related to celebrations, new jobs, holidays, new babies, and many other things we would never wish away. Yes, I’m...
