by JoelD | Nov 18, 2025 | Blog
Gratitude is more than a positive emotion—it is a spiritual discipline that supports emotional healing and deepens our connection with God. For therapists working from a Christian worldview, gratitude can be an essential part of helping clients build resilience and...
by JoelD | Jul 28, 2025 | Blog, Oklahoma CC
Understanding Emotional Resilience Life is full of unexpected twists — setbacks at work, health challenges, conflicts in relationships, or even global events that shake us. Emotional resilience is what helps us navigate these ups and downs. It’s not about ignoring...
by Oklahoma CC | Jul 27, 2020 | Blog, Oklahoma CC
By: Chasity Burke, MS, NBCCH, LPC Our brains are like a computer that is hardwired into our bodies and just like our computers that need to be rebooted from time to time we can benefit from a reboot ourselves. Here are a few ways to reboot your nervous system...
