by JoelD | Feb 4, 2024 | Oklahoma CC
There is a difference in feeling happy and feeling a deep sense of spiritual contentment. They can run concurrently but they are not the same. Happiness is mostly a result of favorable circumstances or the positive experiences we have with people. Deep seated...
by JoelD | Jan 6, 2024 | Oklahoma CC
In the hustle and bustle of our daily lives, it’s easy for our minds to become a battleground for negative thoughts, distractions, and influences. From a Christian perspective, guarding your mind is not only a practical approach to mental well-being but also a...
by Oklahoma CC | Oct 16, 2023 | Oklahoma CC
By KEELY KELLY In my role as a therapist, social media is a topic I discuss frequently with teenagers and their families. It’s no secret that the digital age has ushered in a new era of connectivity, and social media plays a significant role in the lives of...
by Oklahoma CC | Sep 17, 2023 | Oklahoma CC
Spiritual Maturity: Embracing Imperfection on the Path In the quest for spiritual growth and enlightenment, it’s essential to recognize that spiritual maturity is not synonymous with perfection. Many individuals embark on a spiritual journey with the...
by Oklahoma CC | Sep 11, 2023 | Oklahoma CC
by Madison Cantrell-410394-2 Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment technique that is becoming more popular today. This method involves bilateral stimulation (ex: following hands back and forth with your eyes) while you process...
by Oklahoma CC | Aug 24, 2023 | Oklahoma CC
By Keely Kelly, LPC The start of a new school year can be both exciting and nerve-wracking for children. As a therapist, I have witnessed firsthand the anxieties that often accompany this transitional period. In this article, we will delve into the common triggers of...
