by Oklahoma CC | Oct 16, 2023 | Oklahoma CC
By KEELY KELLY In my role as a therapist, social media is a topic I discuss frequently with teenagers and their families. It’s no secret that the digital age has ushered in a new era of connectivity, and social media plays a significant role in the lives of...
by Oklahoma CC | Sep 17, 2023 | Oklahoma CC
Spiritual Maturity: Embracing Imperfection on the Path In the quest for spiritual growth and enlightenment, it’s essential to recognize that spiritual maturity is not synonymous with perfection. Many individuals embark on a spiritual journey with the...
by Oklahoma CC | Sep 11, 2023 | Oklahoma CC
by Madison Cantrell-410394-2 Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment technique that is becoming more popular today. This method involves bilateral stimulation (ex: following hands back and forth with your eyes) while you process...
by Oklahoma CC | Aug 24, 2023 | Oklahoma CC
By Keely Kelly, LPC The start of a new school year can be both exciting and nerve-wracking for children. As a therapist, I have witnessed firsthand the anxieties that often accompany this transitional period. In this article, we will delve into the common triggers of...
by Oklahoma CC | Oct 19, 2021 | Oklahoma CC
MEET KIMBERLY… I am at my heart a people-person. Everyone has a story and we all need to be heard. Before I started my career in counseling, I wanted to be a police officer…but God laughed and had other plans for me! I spent 17 years as a domestic and sexual assault...
by Oklahoma CC | Feb 1, 2021 | Oklahoma CC
By: Chasity Burke, MS, NBCCH, LPC We sometimes feel very overwhelmed when thinking about the laundry list of things that need to be done so breaking down your day can be valuable in getting stuff done, feeling good while you are doing it, and then feeling good about...
