by Oklahoma CC | Sep 11, 2023 | Oklahoma CC
by Madison Cantrell-410394-2 Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment technique that is becoming more popular today. This method involves bilateral stimulation (ex: following hands back and forth with your eyes) while you process...
by Oklahoma CC | Aug 24, 2023 | Oklahoma CC
By Keely Kelly, LPC The start of a new school year can be both exciting and nerve-wracking for children. As a therapist, I have witnessed firsthand the anxieties that often accompany this transitional period. In this article, we will delve into the common triggers of...
by Oklahoma CC | Oct 19, 2021 | Oklahoma CC
MEET KIMBERLY… I am at my heart a people-person. Everyone has a story and we all need to be heard. Before I started my career in counseling, I wanted to be a police officer…but God laughed and had other plans for me! I spent 17 years as a domestic and sexual assault...
by Oklahoma CC | Feb 1, 2021 | Oklahoma CC
By: Chasity Burke, MS, NBCCH, LPC We sometimes feel very overwhelmed when thinking about the laundry list of things that need to be done so breaking down your day can be valuable in getting stuff done, feeling good while you are doing it, and then feeling good about...
by Oklahoma CC | Jan 30, 2021 | Oklahoma CC
By: Keely Kelley, LPC-intern “If you carry one thing throughout your life, let it be hope. Let it be hope that better things are always ahead. Let it be hope that you can get through even the toughest of times. Let it be hope that you are stronger than any...
by Oklahoma CC | Aug 18, 2020 | Blog, Oklahoma CC
By: Chasity Burke, MS, NBCCH, LPC We get so busy and stuck in our day to day routines, with appointments, work, paying bills, cleaning house and just taking care of everyone and everything that we sometimes forget to BREATHE! You can’t take care of everyone else if...
